After two months of surfing, hiking, scuba diving, and cultural experiences in Southeast Asia, I've officially returned home with a new vice:
I'm a water hoarder.
I spent the last two months in Indonesia and the Philippines -- which means I've had more than my share of opportunities to get seasick. From day trips to see the dugongs in Coron to island hopping in El Nido to liveaboards in the Komodo Islands, I definitely earned my sea legs.
And! I learned a really cool and potent way to fight seasickness, using only my mind.
I recently finished an amazing liveaboard dive trip to the Similan Islands in Thailand. It was epic, with zero crowds (scuba tourism was down about 30-50% that year) and lots of astounding wildlife.
Including this incredible eel attack I witnessed during a night dive.
(International Olympic Committee)
I know it's titillating to think about all the sex Olympians must be having. Just four days ago, journalists were abuzz with some very important news: the Olympic village will be stocked with 37 condoms per athlete.
I'm going to go ahead and state the obvious:
Just because Olympic athletes are taking a lot of free condoms, doesn't mean they're having a lot of sex.
Mounting evidence shows that over-supervising and over-scheduling your child stunts their emotional and cognitive development. But now we know it stunts their physical development, too.
Let's bust yet another popular psychology myth.
"Money doesn't buy happiness."
"Before others can love you, you have to love yourself."
Popular psychology is full of myths and misperceptions. Money does buy happiness (if you know how to spend it). We like people who are like us (though, often, people who are complementary attract.) And saying, "Before others can love you, you have to love yourself," is ridiculous, and makes zero sense.
I recently found myself sitting by a river in Idaho with no agenda or technology - for a whole day! So I read Loving What Is: Four Questions That Can Change Your Life, by Byron Katie.
When I did my master's research on adult playfulness and leisure skill development, I spent, like, forever trying to recruit 60 people to participate in a study. Then I entered the startup world and learned about CRM (customer relationship management) software, marketing automation -- and even just A/B testing (sometimes called split testing), which is when you compare two versions of a web page (or marketing email, or whatever) to see which one performs better. This allows you to maximize your reach and chances of success by making data-driven decisions.
And this is exactly what Taylor Swift has done with her new single, Look What You Made Me Do.
Love is pretty much the greatest thing ever. People who don't understand evolution think sex is the most important thing ever -- but without love, our species wouldn't exist. It doesn't matter how many women you can knock up if no one loves or cares for anyone and all the babies die.
As such, we evolved to be acutely sensitive to loneliness (and other negative emotions, like jealousy). And we evolved to love love.
About the Author
Eva is a content specialist with a passion for play, travel... and a little bit of girl power. Read more >
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