Just because "your intentions are good" doesn't mean you aren't causing harm.

When someone you love, or even just like, suffers a loss, it can be hard to know what to say to them.

Which is silly. There actually are PLENTY of things you can say to them that will help.

And there are plenty of things you can say that basically mean, "Fuck you."

In a perfect world, a girl could pass out completely naked on a fraternity floor and no one would touch her. 

However, we do not live in a perfect world. We live in a world where girls and women have always been told not to go anywhere alone; not to go outside at night; and to keep an eye on each other at parties.

But considering how rape accusations have the power to royally fuck up a boy's or man's life, why aren't we also telling them that they should look out for each other?

Hello, today's teenagers. I know you don't remember this, but back when you were three months old, you likely began showing self-soothing behaviors — that is, you began learning how to calm down, relax and go to sleep again in your bed.

By the time you were six months old, your parents were actively encouraging you to self-soothe, as this is around the time you could make it through the night without needing to be fed. 

And I'll bet you were crushing it!

Everyone knows basketball is the best sport. It's also the sport I was playing when I tore my ACL last year. 

After doing extensive research on the best possible ACL surgeons, then meeting with each of my top three, I decided against having the ACL reconstruction surgery — and it ended up being the best decision of my life. 

I totally accidentally got into mushroom foraging this summer, after I happened upon some totally gorgeous yellow mushrooms growing in the middle of a bike trail in Cedar Rapids, Iowa and decided to find out what they were. 

Image: Eva Via Music

​My greatest regret of this whole pandemic is that I only had my travel guitar with me when the world shut down, rather than my Guild. Nevertheless, music has been a major source of comfort and entertainment during this unprecedented time. 
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Image: @TheHappyTalent on Instagram

Last night, like every night before it these last few weeks, was one of the most glorious of my life. It was midnight, and I was walking through the woods, alone. The trees blocked most of the moonlight and starlight, but above and below and all around me, I was surrounded by fireflies. 

All at once, I felt secluded in nature, and like I was scuba diving, and like I was riding Space Mountain, and like I was on some kind of drug that just makes you love everything around more than you thought possible. 

Image: @TheHappyTalent on Instagram

One of the most important lessons I've learned as a dog owner (other than, "Keep the Christmas truffles on the highest possible shelf," "Don't assume they won't knowingly jump off a balcony chasing a squirrel," and, "Leave the tent door unzipped or else!") is that many of the health changes we assume are natural parts of aging... are actually symptoms of something totally treatable.

When people ask me what my blog is about, I want to tell them, "Playfulness." Playfulness is why I started this blog. It's on my About page; it's discussed on some of my most popular posts...

Yet one recurring theme has been assertiveness. Assertiveness seems at odds with playfulness... but, in fact, I've found assertiveness to be a crucial skill that enables my playfulness. 

​And it's probably one of the most important possible social skills you can learn and use during the current lockdown/quarantine/social distancing protocols.

I recently had the good fortune of meeting ​Rich Gosse, chairman of The Society of Single Professionals and author of The Donald Trump Syndrome: Why Women Choose the Wrong Men to Love​.

He told me something none of you millennials are going to believe:

"Even though I founded the second ever online dating site back in the 1990s, I still think meeting face-to-face is best.”

And I agree.