I recently busted my shoulder and learned I couldn't do any of my normal activities (surfing, basketball, mountain biking) for at least two months. The one thing I could still do... was scuba dive!

(As long as it was tropical -- there was no way I could get a wetsuit on over that arm!)

"I'm not a tourist, I'm a traveler!" I've heard this countless times during my travels. If I'm being honest, I've probably said it myself at some point.

But with age comes wisdom. I've changed my tune. I am perfectly happy to be a shameless tourist.

​Here's why.

I recently returned from my first trip to Roatan -- and it was amazing. No regrets. I would definitely go back.

BUT. One thing I really wish I'd known before booking my flights is that Roatan is not Bonaire.​

Image: @TheHappyTalent on Instagram

You know what sucks about human psychology? We're hardwired to be scared, lonely, ableist, and jealous. Happiness and contentment feel good -- but from an evolutionary perspective, they're worthless.

​Meanwhile, people who felt scared avoided dangerous activities. People who felt jealous were less likely to raise offspring that weren't theirs. People who were never satisfied with what they had hoarded resources that kept them alive during droughts and famines. People who gossiped knew whom to trust and whom to avoid.

Evolutionarily, fear is an extremely important emotion... but in the modern world, it's often maladaptive. For example, people's obsession with the idea that women should never run/travel/leave the house alone, because if they do, they'll totally get raped and murdered. 

The reality is: No. They won't.

According to some of my Instagram followers, I "travel all the time."​​ Which is somewhat true. I travel a few months per year -- and that is enough for me. During these adventures, I sometimes meet full-time travelers...

And I don't understand them. To me, traveling full-time seems like it would be miserable. 

After two months of surfing, hiking, scuba diving, and cultural experiences in Southeast Asia, I've officially returned home with a new vice:

I'm a water hoarder. 

The secret’s out -- at least a little: Batukaras, a small fishing village in Indonesia, features one of the best longboarding waves in the world. I’d had my sights set on it ever since Omar, my surf buddy from Malaysia, showed me the photos and videos from his trip last year.

I spent the last two months in Indonesia and the Philippines -- which means I've had more than my share of opportunities to get seasick. From day trips to see the dugongs in Coron to island hopping in El Nido to liveaboards in the Komodo Islands, I definitely earned my sea legs.

And! I learned a really cool and potent way to fight seasickness, using only my mind.

Planning my Philippines trip was harder than planning any other trip I’ve been on. Part of it is because there are so many incredible options -- and part of it is because there’s no clear “good” or “best” or “right” set of places to go. Not to mention the long ferries, flights, and bus rides required to get anywhere. (Islands are complicated like that.)

To make your planning a little bit easier, I offer this advice:

I recently finished an amazing liveaboard dive trip to the Similan Islands in Thailand. It was epic, with zero crowds (scuba tourism was down about 30-50% that year) and lots of astounding wildlife.

​Including this incredible eel attack I witnessed during a night dive.