Image: @TheHappyTalent on Instagram

You know what sucks about human psychology? We're hardwired to be scared, lonely, ableist, and jealous. Happiness and contentment feel good -- but from an evolutionary perspective, they're worthless.

​Meanwhile, people who felt scared avoided dangerous activities. People who felt jealous were less likely to raise offspring that weren't theirs. People who were never satisfied with what they had hoarded resources that kept them alive during droughts and famines. People who gossiped knew whom to trust and whom to avoid.

Evolutionarily, fear is an extremely important emotion... but in the modern world, it's often maladaptive. For example, people's obsession with the idea that women should never run/travel/leave the house alone, because if they do, they'll totally get raped and murdered. 

The reality is: No. They won't.

Guys! I'm, like, super proud of myself right now, for a relatively stupid and minor reason. To save myself from watching, like, 10 more hours of HBO's new show, Sharp Objects...

I Googled a plot summary of Gillian Flynn's 2007 novel of the same name so I will no longer feel the vague urge to waste my time seeing what happens next.

Smartphones connect us in so many ways. They stunt us in so many others.

I’ve made, like, five new friends this month, just from flying on airplanes. I find it basically impossible not to meet cool people on airplanes, unless I actively choose not to (which I do, sometimes -- airplanes are also one place where I’m tremendously productive).

This has always been the case for me, and it's one of the best things about flying. Beyond learning interesting stuff about women's health, self-driving cars, forestry, and so much more... I've learned at least one important life lesson from which we can all benefit:

Too often, we don’t start a conversation… because we don’t know how. We all needlessly miss opportunities because we think we need some sort of “pickup line”... when, really, we don’t.

I was never a fan of "motivational speakers" -- I have plenty of motivation, and when I listen to someone talk, it's because I want to laugh or learn.

But I stumbled upon an inspirational talk by author Brené Brown a few years ago, and it made me laugh and learn so much that I've listened to it at least once per year since.

​Listen to it -- I guarantee you'll at least crack a smile.

I know it's only June... but I think I'm ready to hand out my mother of the year award. Kirstie Allsopp, this trophy's for you!

Earlier this week, Allsopp told the Sun newspaper that she and her partner sometimes sit in the business class cabin, while her children, 10 and 12, sit in economy.​

Of course, the rage machine that is social media immediately lurched into action... but rather than apologize for something she shouldn't be sorry for, she defended her personal parenting decisions.

True fact: "bitchy" is a gender neutral term.

​And if you’re being passive aggressive, you’re being bitchy -- regardless of what’s in your pants.

And… it is my moral obligation -- to myself, to the speaker, and to society -- to ignore passive aggression.

According to some of my Instagram followers, I "travel all the time."​​ Which is somewhat true. I travel a few months per year -- and that is enough for me. During these adventures, I sometimes meet full-time travelers...

And I don't understand them. To me, traveling full-time seems like it would be miserable. 

After two months of surfing, hiking, scuba diving, and cultural experiences in Southeast Asia, I've officially returned home with a new vice:

I'm a water hoarder. 

Hey, guys. There's this REALLY bad canine influenza going around -- it's highly contagious, infecting about 80% of all dogs who come into contact with it, according to the American Veterinary Medical Association. Fortunately, it's rarely deadly; nevertheless, I found myself at the vet this morning for my dog's second vaccination.

After using several treats to lure my dog into the vet's office, I returned to the waiting room, where I heard sobbing coming from outside the building. Soon, a young woman holding a limp, lifeless puppy burst through the doors. The office staff jumped to action... But it was clear there was nothing they could do.