People who don't know much about life coaching love to poo poo life coaching. Like, looooove.
And I understand why. The idea that a 25-year-old with two years of work experience knows what it takes to make you a CEO... is a little absurd.
Let's bust yet another popular psychology myth.
"Money doesn't buy happiness."
"Before others can love you, you have to love yourself."
Popular psychology is full of myths and misperceptions. Money does buy happiness (if you know how to spend it). We like people who are like us (though, often, people who are complementary attract.) And saying, "Before others can love you, you have to love yourself," is ridiculous, and makes zero sense.
Last night was a rough night for basketball. Not only did Gordon Hayward suffer a horrific leg injury... but three (three!) of the guys I like playing with were unavailable for pickup, because it was "date night."
What are the odds, right?
But it got me thinking, "How come I've never done date night before?"
Everyone who's been paying attention knows that if anything mattered in 2017, it was La Croix.
I love my friends. That's why I'm mean to them.
"Hey, man. There's this really cool Exeter party on Friday. I'd totally invite you... but, honestly, you're kind of a clinger, and I don't want to have to babysit you."
Being driven by a desire to win means that when you achieve your goal, you’ll feel joy. Being driven by a fear of failure means when you succeed, you’ll feel relief.
Whether training for your high school swim team or trying to make it to the pros, you've probably experienced a plateau. All athletes do! There are tons of physical reasons -- and one very mental reason -- why this happens.
"It is a happy talent to know how to play," Ralph Waldo Emerson once said.
He was exactly right. According to my master's research, playfulness isn't a trait -- it's a skill. But due to the ubiquity of technology (read: passive entertainment) and high-achieving childhoods, many young adults have yet to develop their leisure skills.
The fact that they're making less money and are more likely to have debt than ever doesn't help.
Let's take a break from talking about playfulness and leisure skill development for a second to discuss something serious.
I went for a long walk on the beach with my dear friend Alex* recently, and during a conversation about relationships -- inspiration struck! (Inspiration always strikes when I go to the beach!)
Alex wanted to contribute to The Happy Talent... but anonymously. So without further ado, here is The Happy Talent's first guest post of 2017!
"I'm socially awkward."
"I have, like, zero social skills."
"I don't want to go to the party because I never know what to do at parties."
We've all heard -- or even uttered -- such phrases. Maybe when you hear it, you feel sympathetic. But when I hear it, I feel slightly annoyed. "Socially awkward" is a choice. Saying you have "bad social skills," to me, sounds like saying, "I'm bad at basketball," when you haven't played since middle school.
About the Author
Eva is a content specialist with a passion for play, travel... and a little bit of girl power. Read more >
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