Something major happens on the first day of October (and, sometimes, the first day of September) every year:

The menu at your favorite coffee shop changes. Just a little. But it is a very big deal.

We've all heard dudes lament that flirting/hitting on girls/commenting on women's bodies is "only creepy when the guy is unattractive."

​Some women boldly declare the same.

Image: @TheHappyTalent on Instagram

You know what sucks about human psychology? We're hardwired to be scared, lonely, ableist, and jealous. Happiness and contentment feel good -- but from an evolutionary perspective, they're worthless.

​Meanwhile, people who felt scared avoided dangerous activities. People who felt jealous were less likely to raise offspring that weren't theirs. People who were never satisfied with what they had hoarded resources that kept them alive during droughts and famines. People who gossiped knew whom to trust and whom to avoid.

Evolutionarily, fear is an extremely important emotion... but in the modern world, it's often maladaptive. For example, people's obsession with the idea that women should never run/travel/leave the house alone, because if they do, they'll totally get raped and murdered. 

The reality is: No. They won't.

​Everyone knows that basketball is the best sport of all time. One of the best things about it is that it’s accessible to basically anyone. Even if you haven’t touched a ball since middle school, you can probably find a fun pickup game at your local YMCA, 24 Hour Fitness, or even an outdoor court.

Guys! I'm, like, super proud of myself right now, for a relatively stupid and minor reason. To save myself from watching, like, 10 more hours of HBO's new show, Sharp Objects...

I Googled a plot summary of Gillian Flynn's 2007 novel of the same name so I will no longer feel the vague urge to waste my time seeing what happens next.

Image source: NWS Seattle

Last night, after the most epic of all jam sessions (there was this moment when we were harmonizing Simon Garfunkel's "America," and we looked at each other and the sound of our voices meeting was, like, totally chilling), I said goodnight to my singing buddy and headed home. 

But before I even got halfway, I messaged him: "Have you seen the moon tonight? If not, GO LOOK! Venus is really close to the moon right now."

Smartphones connect us in so many ways. They stunt us in so many others.

Sometimes, something is said -- and without validation, it just becomes widely accepted as fact. For example, variations of, "Money can't buy happiness." Or, "Beyond [arbitrary number of dollars], money doesn't increase happiness." Or, for the truly wedged, "Kids who live on dirt floors and have nothing are just so happy.​" (If you really think that, you are wrong, and seriously need to check your privilege.)

I was never a fan of "motivational speakers" -- I have plenty of motivation, and when I listen to someone talk, it's because I want to laugh or learn.

But I stumbled upon an inspirational talk by author Brené Brown a few years ago, and it made me laugh and learn so much that I've listened to it at least once per year since.

​Listen to it -- I guarantee you'll at least crack a smile.

I know it's only June... but I think I'm ready to hand out my mother of the year award. Kirstie Allsopp, this trophy's for you!

Earlier this week, Allsopp told the Sun newspaper that she and her partner sometimes sit in the business class cabin, while her children, 10 and 12, sit in economy.​

Of course, the rage machine that is social media immediately lurched into action... but rather than apologize for something she shouldn't be sorry for, she defended her personal parenting decisions.