Easily one of the most life-changing moments of my life. Image: @TheHappyTalent

I didn't get a single mosquito bite during my trip to the Everglades. Image: @TheHappyTalent

It is known.

Leggings aren't merely acceptable as pants — leggings are the best pants. 

They beat all other pants in terms of comfort, mobility, and their amazing ability to flatter every body. (With the obvious exception being bad leggings, which flatter no​ body.)

I totally accidentally got into mushroom foraging this summer, after I happened upon some totally gorgeous yellow mushrooms growing in the middle of a bike trail in Cedar Rapids, Iowa and decided to find out what they were. 

Image: @TheHappyTalent on Instagram

Last night, like every night before it these last few weeks, was one of the most glorious of my life. It was midnight, and I was walking through the woods, alone. The trees blocked most of the moonlight and starlight, but above and below and all around me, I was surrounded by fireflies. 

All at once, I felt secluded in nature, and like I was scuba diving, and like I was riding Space Mountain, and like I was on some kind of drug that just makes you love everything around more than you thought possible. 

Image: @TheHappyTalent on Instagram

One of the most important lessons I've learned as a dog owner (other than, "Keep the Christmas truffles on the highest possible shelf," "Don't assume they won't knowingly jump off a balcony chasing a squirrel," and, "Leave the tent door unzipped or else!") is that many of the health changes we assume are natural parts of aging... are actually symptoms of something totally treatable.

At times, it's so gorgeous, I kind of tear up a little. 

The last few years, I've been getting more and more into mountain biking. The Bay Area is an incredible place for it. There are dozens of gorgeous beginner and intermediate trails, from Arastradero Preserve in Palo Alto/Los Altos to​ Fremont Older in Saratoga/Cupertino.

​But when I have the time (it takes about 30-40 minutes to get there from Palo Alto, vs. 5-10 to get to Arastradero), I love biking Russian Ridge -- the closer to sunset, the better. 

I hate stereotypes about women as much as anyone else... but here's one that's actually true:

Almost everyone who participates in teen travel tours, service trips, and summer abroad programs​... is a girl.

I travel alone. A lot. It's super fun. It's never lonely. You're free to do whatever you want without worrying about other people's fears or physical limitations.

People say it must be "empowering" to travel alone as a woman. But, honestly, I've always found it way more empowering to backpack alone with my dog.

In Roatan’s Best Dive Shop For Experienced Scuba Divers, I discussed the realization that Roatan is NOT Bonaire. Though the shore diving is much more limited than I'd expected, I still had an time in Roatan.

I have a somewhat untested hypothesis to share:

If you want to catch more Dungeness crabs this crabbing season, don't use bait that's been in your freezer for a year. But fresh(er) bait.

​(And if you need a step-by-step guide to help you get started crabbing, click here.)