Love is pretty much the greatest thing ever. People who don't understand evolution think sex is the most important thing ever -- but without love, our species wouldn't exist. It doesn't matter how many women you can knock up if no one loves or cares for anyone and all the babies die.

As such, we evolved to be acutely sensitive to loneliness (and other negative emotions, like jealousy). And we evolved to love love. 

Sometimes, spaces look playful... but you can't actually play in them. image: reddit​

Don't get me wrong. I love ball pits as much as the next guy. I spent pretty much every afternoon of my childhood at Chuck E. Cheese (and, unlike kids today, I actually got to run around and play by myself while the parents drank pitchers of beer). I'm all about play, and I'm stoked that so many Silicon Valley startups want ball pits.

But here's the thing: many designers and office managers think their job is complete once they've got that ball pit installed.

Creating a playful office space requires more than that.

"Hey! You want to try and see the meteor shower this weekend?"

​Umm, no. But I'll try to see it. Or, maybe, I'll even try seeing it. 

I love my friends. That's why I'm mean to them.

"Hey, man. There's this really cool Exeter party on Friday. I'd totally invite you... but, honestly, you're kind of a clinger, and I don't want to have to babysit you."

Being driven by a desire to win means that when you achieve your goal, you’ll feel joy. Being driven by a fear of failure means when you succeed, you’ll feel relief.

Whether training for your high school swim team or trying to make it to the pros, you've probably experienced a plateau. All athletes do! There are tons of physical reasons -- and one very mental reason -- why this happens. 

Ballooning should be on EVERYONE'S bucket list! 

Growing up, I spent at least a week -- usually more! -- almost every summer in Upstate New York. And there are countless amazing things to do there: hiking Taughannock Falls; swimming at Buttermilk Falls; getting in (or on) the lake; and wine trails, to name a few.

But one of the best Ithaca adventures I’ve ever had, hands down, was my flight with Southern Tier Balloon Tours.
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You're entitled to your own opinion. But you are not entitled to your own facts. Which is why I'm taking the time to point out some of the reasons that words are not violence -- and that there is truth to the old rhyme, "Sticks and stones can break my bones, but names will never hurt me."

I recently returned home from an epic Southeast Asia trip -- I went scuba diving in Thailand, slowboating and mountain biking in Laos, hiking and surfing in Malaysia, and five-star hotel-ing in Myanmar.

​But among the highlights of my trip was visiting Elsewhere Surf Camp in Weligama, Sri Lanka. When I checked in, one of the surf instructors asked how long I was staying. 

"A week," I told him.

"You'll end up staying longer," he smiled. 

"It is a happy talent to know how to play," Ralph Waldo Emerson once said. 

He was exactly right. According to my master's research, playfulness isn't a trait -- it's a skill. But due to the ubiquity of technology (read: passive entertainment) and high-achieving childhoods, many young adults have yet to develop their leisure skills. 

The fact that they're making less money and are more likely to have debt than ever doesn't help.

"It is a happy talent to know how to play," Ralph Waldo Emerson once said. And, unlike many well-known adages that were later proven wrong ("money can't buy happiness"; "don't compare yourself to others"; "don't praise your daughter's looks"), Emerson was exactly right. 

Playfulness is a skill -- not a trait. Yet, because of changes in parenting styles and culture, many children no longer learn how to play.

In fact, thanks to helicopter parenting, children are no longer learning a lot​ of things.