I hate stereotypes about women as much as anyone else... but here's one that's actually true:

Almost everyone who participates in teen travel tours, service trips, and summer abroad programs​... is a girl.

"Expats are expats for a reason," I recently wrote in one of my original songs, "And there's a reason I travel alone."

I won't get into the reason expats are expats (but I will say that it's not racist to call expats expats and immigrants immigrants -- it's not about skin color, but passports). But here's the main reason I travel alone: I basically  designed my life around being able to travel several months a year, and most people have not.

People often say it's brave and rare for a woman to travel alone, but, empirically, it's really not.

I travel alone. A lot. It's super fun. It's never lonely. You're free to do whatever you want without worrying about other people's fears or physical limitations.

People say it must be "empowering" to travel alone as a woman. But, honestly, I've always found it way more empowering to backpack alone with my dog.

In Roatan’s Best Dive Shop For Experienced Scuba Divers, I discussed the realization that Roatan is NOT Bonaire. Though the shore diving is much more limited than I'd expected, I still had an time in Roatan.

I recently busted my shoulder and learned I couldn't do any of my normal activities (surfing, basketball, mountain biking) for at least two months. The one thing I could still do... was scuba dive!

(As long as it was tropical -- there was no way I could get a wetsuit on over that arm!)

"I'm not a tourist, I'm a traveler!" I've heard this countless times during my travels. If I'm being honest, I've probably said it myself at some point.

But with age comes wisdom. I've changed my tune. I am perfectly happy to be a shameless tourist.

​Here's why.

I recently returned from my first trip to Roatan -- and it was amazing. No regrets. I would definitely go back.

BUT. One thing I really wish I'd known before booking my flights is that Roatan is not Bonaire.​

Image: @TheHappyTalent on Instagram

You know what sucks about human psychology? We're hardwired to be scared, lonely, ableist, and jealous. Happiness and contentment feel good -- but from an evolutionary perspective, they're worthless.

​Meanwhile, people who felt scared avoided dangerous activities. People who felt jealous were less likely to raise offspring that weren't theirs. People who were never satisfied with what they had hoarded resources that kept them alive during droughts and famines. People who gossiped knew whom to trust and whom to avoid.

Evolutionarily, fear is an extremely important emotion... but in the modern world, it's often maladaptive. For example, people's obsession with the idea that women should never run/travel/leave the house alone, because if they do, they'll totally get raped and murdered. 

The reality is: No. They won't.

Super fun fact that I learned last weekend: you don't need $1,000 a day to rent a boat in the Tahoe/Truckee area. 

Truckee Wake & Ski is a wakeboard, water ski and wakesurf school/club that offers locally-priced lessons, sessions, summer camps, and more.

True story: I arrived at the Minneapolis St. Paul Airport (MSP) a few weeks ago... and the security line was basically out the door. It was INSANE.

So, real quick, I googled "Free Trial of Clear Me," spent five minutes signing up... and then cut everyone in line.

If your conscience says that's unfair, read no further. But if you want in on that -- click this link for your two-month free trial of Clear.